so far so good

i realized today that this was my 3rd straight day of excercise, and that i am even looking forward to tomorrows session. I did good today, even my eating was in check. I'm still not sure about the whole portion control thing yet, don't know how to do it yet. I have noticed that I'm starting to listen to my body a lot more, i.e can now notice when I am satisfied and i'm making progress on training myself to stop eating at this time. funny how that old directive from mum still rings in my head though...finish all your food, there's kids on the street who'd kill for that. actually, my mums one was " finish your food, you'll regret it tomorrow when you don't have these yummies infront of you". I think this amongst other things wrecked me for life. I still don't know what my triggers are though, what drives me to stuff myself as much as i do, i know boredoms one, stress is another...but I don't know enough to realise what's going on before it's happened. I am working on it though.
So far so good though, feeling really good. Buying a body fat monitor scale when i get paid...i think it's just another gimmick, but it' ll be fun.