update

Gym was good today, first time I actually had breakfast there so was pretty proud of myself for setting myself a goal (get to the gym before breakfast, excercise and take advantage of the free breakfast buffet) and sticking to it. I only did weights today, worked my lower half and I'm feeling the burn at the moment. I love that post workout ache cos it means I'm working something and it's responding (inner thighs) are my favourite to work cos they hurt no matter what you do. I'm not a sadist, I just like to tell myself I'm doing something for myself. Nothing new is happening on any other front, things are still the same.
There's a job going in my laboratory for a scientist, which normally I'd love but at the moment I'm still torn about whether I even want to be there or not. I better put in an application though before it's too late and then I won't even know whether I had a chance or not.
Could someone out there let me know how successful weight watchers actually is? I'm trying to see whether I'll try using their points system to curb eating...how successful is that going to be for me without all the other stuff they do for example?
Ok, not much more to tell, I'll be boring for a bit while I try to get all my work things sorted, everything revolves around that lately.